You can use hand reflexology yourself to relieve the symptoms of headaches, congestion and sore shoulders. The reflexologists requires you to apply more pressure than you would use on …

Hand Reflexology Chart The hand chart below shows in detail the different reflex points for the various parts of the body and is based on the Zone Therapy and Ingham Method.

Jun 5, 2025 · These points are outlined in a unique diagram known as a hand reflexology chart, which helps you easily visualize these connections. To help you get started, we’ve covered …

Explore the hand reflexology map and chart to learn the best reflex points to alleviate anxiety and promote overall well-being.

Sep 1, 2023 · These templates typically come in the form of charts or diagrams that depict the hand’s various reflex zones and corresponding points. They serve as visual aids, providing a …

Free reflexology charts for Feet, Face, Ears, and Hands. These printable charts show key reflex areas and how they relate to overall health.

Nov 16, 2023 · Unlock the power of hand reflexology with our comprehensive chart. Discover pressure points and techniques for ultimate relaxation.

Jul 27, 2025 · Hand/foot reflexology chart: discover the best acupressure points in the various hand charts. The high resolution examples below represent various reflexology hand cards.

Aug 1, 2025 · Begin by familiarizing yourself with a reflexology hand chart. This visual guide will illustrate the specific points on your hands associated with different body parts.

Jul 7, 2025 · Reflexology involves applying pressure to specific points on the hands and feet that correspond to different parts of the body. A hand reflexology chart shows these points and …