Jun 4, 2023 · WebMD explains both surgical and nonsurgical spinal decompression. Learn what’s involved and find out if it could ease your back pain.

When you have back pain that won’t go away, you might find relief with spinal decompression. This group of treatments includes alternative therapies and surgery.

Dec 2, 2022 · Decompression therapy is considered an effective treatment for pain caused by compressed nerves that's severe or chronic and disrupts your daily life.

Aug 10, 2025 · In this post, you’ll find the 8 best spine decompression exercises and stretches – most of them bring immediate back pain relief and relaxation – demonstrated by yours truly.

Apr 17, 2023 · Spinal decompression surgery is performed to relieve symptoms related to compression of the spinal cord or its roots, which may include back or neck pain and radiating limb pain …

Oct 31, 2024 · How does spinal decompression therapy work? It works by creating negative pressure within spinal discs, which helps to retract herniated or bulging discs and allows nutrient-rich fluids to …

Decompression therapy is a non-surgical treatment that helps relieve back pain caused by pressure in your spine. During non-surgical spinal compression, your health care provider may use traction to …

Jan 14, 2025 · If you have back pain that gets worse when you sit or stand for a long time, spinal decompression therapy might help. This treatment creates space between the vertebrae, reducing …

Oct 20, 2023 · Back or spinal decompression refers to a group of treatments used to relieve pressure on spinal discs. A healthcare professional may recommend surgical and nonsurgical therapies for...

Apr 4, 2025 · Spinal decompression therapy is a gentle, non-invasive treatment that gradually stretches the spine in a controlled manner. This process reduces pressure on the spinal discs and nerves, …