Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize (corn). Edible grains from other plant families, such as amaranth, …

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

7 hours ago · See the healthiest cereal brand at the grocery store, per multiple registered dietitians. This brand has many cereals that prioritize protein, fiber, and more.

6 days ago · Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle.

12 hours ago · Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In many …

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing whole grains and low added sugar is the secret to finding breakfast ...

Apr 25, 2025 · What is the healthiest cereal? Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally....

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

Jul 1, 2025 · To help you find the best options, registered dietitians in the Good Housekeeping Institute Nutrition Lab, along with testers across the country, evaluated about 100 cereals over the years for...

Jul 14, 2025 · To find the healthiest cereal brands, we considered the number of grams of sugar, fiber, and protein, as well as the types of sugar and fat.