5 days ago · Cost-effective and readily available year-round, cabbage is a healthy green that deserves more attention for its deliciousness and nutritional value (it boasts high levels of …

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

Jan 26, 2024 · You can do more with cabbage than just make coleslaw! Try these cabbage recipes for healthy sides, salads, and delicious main courses.

Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart …

Mar 24, 2025 · Our guide to types of cabbage covers red, green, Napa, and Savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips.

5 days ago · Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber and vitamin C.

Jul 26, 2025 · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …

Sep 18, 2025 · There’s more out there than just your typical head of green cabbage (though those are pretty versatile). There are so many different types of cabbage to explore and varying …

Cabbage comes in different varieties and colors. You can find varieties such as Bok choy, napa, and savoy cabbage, as well as red and green cabbage. Cabbage can be eaten raw and is …