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  1. Cabbage - Wikipedia

    As of 2012, the heaviest cabbage was 62.71 kilograms (138 lb 4 oz). Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are …

  2. What Happens to Your Body When You Eat Cabbage Regularly

    6 days ago · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

  3. 9 Impressive Health Benefits of Cabbage

    Mar 6, 2024 · Despite its impressive nutrient content, cabbage is often overlooked. This article uncovers 9 surprising health benefits of cabbage, all backed by science.

  4. 20+ Highly-Rated Cabbage Recipes - EatingWell

    Nov 4, 2025 · Cabbage is a very versatile veggie, and these highly-rated recipes make the most of it. Check out these tasty cabbage soups, sides and salads.

  5. 14 Types Of Cabbage Varieties, Explained - Tasting Table

    Jul 31, 2025 · Cabbage is a diverse vegetable that's beloved in coleslaw, kimchi, sauerkraut, and so much more. Explore several cabbage varieties and how to cook with them.

  6. Benefits of Cabbage - WebMD

    Aug 31, 2024 · Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.

  7. The Benefits of Eating Cabbage - Verywell Fit

    Jun 12, 2024 · Cabbage is often associated with the infamous cabbage soup diet, but this crisp, inexpensive, and versatile veggie can be used in many recipes and add crunch and color to …

  8. Cabbage | Good Food

    Learn about the different types of cabbages, how to buy the best, and top tips to store and prepare them, plus our favourite ideas for cooking cabbage.

  9. The Health Benefits of Red Cabbage, According to Dietitians

    Jul 2, 2025 · Discover the health benefits of red cabbage and its potential impact on the body, according to registered dietitians. Plus, find out the best ways to eat red cabbage to maximize …

  10. 8 Health Benefits of Cabbage

    Sep 2, 2022 · Cabbage belongs to the Brassica oleracea species of vegetable, along with broccoli, cauliflower, kale and Brussels sprouts. The most common type is green cabbage.