Blaeberry, blåbær and French myrtilles usually refer to the European native V. myrtillus (bilberry), while bleuets refers to the North American blueberry. Cyanococcus blueberries can be …

Nov 26, 2024 · Blueberries are low in calories but high in nutrients. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple …

Feb 12, 2025 · Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People …

Nov 6, 2025 · Eating blueberries may benefit your heart and gut health, cognitive function and immunity. Blueberries provide vitamin C, fiber, potassium and antioxidants, such as …

Sep 7, 2023 · Blueberries are the dark blue edible fruit that comes from a North American shrub, or bush, with the same name. Because of their sweet and tart flavor and their nearly seedless …

2 days ago · Whether you’re dreaming of blueberry pancakes or just want a berry bush that pulls double duty as a landscape beauty, we’ve got you covered with this ultimate blueberry …

Apr 23, 2025 · Blueberries are high in fiber and lower in sugar than other types of fruit. This combination helps prevent your blood sugar levels from spiking.

Oct 16, 2025 · blueberry, any of several North American shrubs of the genus Vaccinium (family Ericaceae), prized for their sweet edible fruits. Hailed as a superfood, blueberries are an …

Nov 2, 2025 · The health benefits of blueberries include improved heart, brain, and muscle health. Their antioxidant and fiber content contribute to these effects. 1. They Might Speed Up Muscle …

May 27, 2022 · In fact, blueberries are one of the healthiest fruits for you, Zumpano says. “Studies show that they help protect against aging, cancer and damage to your DNA.” A standard …