Oct 24, 2018 · Spearmint is often enjoyed as a tea or used to flavor products like chewing gum and toothpaste, but it may also be good for you. Here are 11 surprising health benefits of …

Dec 3, 2025 · Spearmint benefits may include antioxidant, anti-inflammatory, and antibacterial effects, thanks to its carvone, flavonoid, and phenolic compounds. Spearmint leaves and oil, …

5 days ago · Discover 18 science-backed benefits of spearmint tea, from hormonal balance & acne relief to digestion & relaxation. Learn how to make it

Oct 16, 2024 · Spearmint may ease digestive symptoms, regulate hormones, and help prevent oxidative stress. Read more about the health benefits, how to try it, and safety.

May 22, 2024 · Spearmint tea has so many health benefits, from improving memory to even potentially reducing facial hair in women.

Oct 28, 2025 · Discover the health benefits of spearmint tea, according to registered dietitians. This tasty tea can ease bloating, protect brain cells, and more.

Apr 29, 2025 · Discover the refreshing world of spearmint tea! Learn its top 15 health benefits, 10 possible side effects, how to make it at home, and smart tips for safe, everyday use.

Oct 17, 2024 · Spearmint tea is known to help improve memory, digestion, and relaxation. However, more research is required to understand the full health benefits of spearmint tea.

May 10, 2025 · Spearmint is a versatile herb celebrated for its refreshing flavor, soothing aroma, and impressive range of therapeutic benefits. Rich in essential oils, flavonoids, and phenolic …

Dec 11, 2025 · Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.