In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the tibia, and …

Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers.

Nov 6, 2025 · The ankle joint (or talocrural joint) is a synovial joint located in the lower limb. It is formed by the bones of the leg (tibia and fibula) and the foot (talus).

May 10, 2025 · Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and fibula of your lower leg with the talus …

Normal ankle function is needed to walk with a smooth and nearly effortless gait. The muscles, tendons, and ligaments that support the ankle joint work together to propel the body.

Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal bones of the foot, …

The ankle joint, or Talocrural joint, is a large synovial joint. It is a hinge joint that allows plantarflexion and dorsiflexion, moving the foot up and down. The ankle is more stable while joint is in dorsiflexion, …

Nov 14, 2025 · Causes of ankle pain include injury, arthritis, and more. Learn more about the causes and how they're diagnosed and treated.

Ankle mobility exercises may help improve flexibility, stability, and overall movement control. This guide gives you 15 of the best ankle mobility exercises, grouped into range-of-motion drills, stretches, …

23 hours ago · A: The most common injury for an ankle sprain is twisting the ankle inwards, resulting in tearing the ligament (s) on the outside of the ankle. Ligaments connect two bones together …