In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the …

Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers.

4 days ago · The ankle joint (or talocrural joint) is a synovial joint, formed by the bones of the leg and the foot - the tibia, fibula, and talus. In this article, we shall look at the anatomy of the …

Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal …

5 days ago · Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support balance and movement.

May 11, 2025 · Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and fibula of your lower leg with the …

Nov 3, 2023 · Test your knowledge about the ankle and foot anatomy with our quiz specially designed to aim the bones, ligaments, joints, muscles and neurovasculature of this region.

Jan 7, 2025 · Explore the anatomy of the ankle, including bones, muscles, ligaments, nerves, and blood vessels, for a deeper understanding of its function.

Oct 18, 2025 · Improving foot and ankle health can support all kinds of activities, said Irene Davis, a professor of physical therapy at the University of South Florida, and past president of the …

The ankle is the region in the human leg where the lower leg meets with the proximal end of the foot. The ankle allows us to move the feet in different directions.