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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

  2. 35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

  3. 101 Positive Affirmations To Practice Daily - Good Good Good

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

  4. AFFIRMATION Definition & Meaning - Merriam-Webster

    The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

  5. 189 Powerful Positive Affirmations to Transform Your Life (+ Audios)

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

  6. 99 Positive Morning Affirmations You Can Use Daily

    Nov 10, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

  7. 100 Biblical Positive Affirmations to Strengthen Your Faith and ...

    1 day ago · Discover 100 powerful biblical positive affirmations to strengthen your faith, renew your mind, and transform your life. A deeply insightful guide rooted in Scripture and God’s …

  8. 40 positive affirmations for daily self-care - Kaiser Permanente

    Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

  9. 20 Positive Affirmations for a Fulfilling Life - Psych Central

    Dec 14, 2021 · Positive affirmations are straightforward statements, such as “I am loved” or “I let go,” used to accomplish goals, overcome negative thoughts, and boost self-confidence.

  10. 50 Powerful Positive Affirmations for Mental Strength & Confidence

    Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that …