Vitamin D lowers blood pressure in seniors

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...
Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...
Is it possible to take too much vitamin D? And if so, how much is too much? We asked a nutritionist to explain all.
Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...
Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...
Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...