Sleep is essential to your survival, and a key component of overall well being. So you’d think obtaining it would be easier ...

On the women’s side, Kenya’s Joyciline Jepkosgei won the 2025 Barcelona Half Marathon in an outstanding time of 64:13, which doubled as a new course record. A former champion of the London Marathon ...

One world record wasn’t enough for Grant Fisher. He needed two this season.

Lyles—the reigning 100-meter Olympic champion and the American record holder in the 200 meters—will line up against Hill, an ...

But right now, there are President's Day treadmill deals that are making even some of our spendier picks more affordable. If ...

Less than a week after Yared Nuguse set the indoor mile world record of 3:46.63, Jakob Ingebrigtsen broke the American’s mark ...

Country-rap superstar Jelly Roll has been inspiring fans with his weight loss journey and health transformation over the past ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such ...

While Nuguse picked up one world record, he lost an American record today. Grant Fisher shattered Nuguse’s American record ...