A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Like some other seeds, hemp seeds are rich in plant-based omega-3 ALAs, which have an anti-inflammatory effect ... Here are some of our favorite quick and healthy recipes.

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

In July, Juicy Marbles, maker of plant-based steaks and tenderloin, introduced Baby Ribs with its "Marble 3.0" recipe. It ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...