Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Like some other seeds, hemp seeds are rich in plant-based omega-3 ALAs, which have an anti-inflammatory effect ... Here are some of our favorite quick and healthy recipes.

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

In July, Juicy Marbles, maker of plant-based steaks and tenderloin, introduced Baby Ribs with its "Marble 3.0" recipe. It ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Plant immunity is the inherent or induced capacity of plants to withstand or ward off biological attack by pathogens. Molecules released from pathogens are recognised by plant cell surface ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...