A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

These plant-based foods not only help you meet your omega-3 needs but also provide other ... or even add them to your baking recipes for an easy nutritional upgrade. Hemp seeds are another ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

According to Eshanka Wahi, a Dubai & Delhi-based Culinary Nutritionist, Holistic Wellness Coach and Founder, Eat Clean With Eshanka, “Omega 3 fatty acids are abundantly present in many plant ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Discover easy and healthy dinner ideas with these flavorful recipes. From zesty lemon chicken to creamy chickpea tomato soup, ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...