From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.
These plant-based foods not only help you meet your omega-3 needs but also provide other ... or even add them to your baking recipes for an easy nutritional upgrade. Hemp seeds are another ...
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.
This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective ... of ensuring you are consuming enough omega-3. “Vitamin B12 in particular isn’t ...