Discover the microworkout method for quick, effective workouts that fit into your busy schedule. Get fit in minutes!

I tested Apple's new WatchOS 26 feature and spoke with the team behind it. It's not a full-blown coach yet, but it hints at where Apple may be heading with its AI health strategy.

Stalker 2: Heart of Chornobyl Craftable Zone brings full-fledged crafting and looting to GSC's open-world survival ga,e/ ...

The Los Angeles Lakers reportedly plan to sign Christian Koloko and Chris Manon to two-way contracts, according to ESPN’s Shams Charania.

Heart rate zones vary from person to person and are influenced by many different factors, including genetics, fitness level, stress, gender, hydration, medication and even the time of day.

But every once in a while, the algorithm surfaces a real, solid fitness trend – a nugget of exercise wisdom so effective that it deserves to go viral. Most recently, that jewel ...

Opportunity Zone program launches in 2027, offering tax breaks for investments in low-income areas. Experts urge early prep for businesses, investors.

Members of the public are being asked to provide feedback on a second draft for Little Rock School District's new School Board zone map, which will dictate which board members represent the ...

Israel's defense minister has outlined plans to pack Palestinians into a closed zone of Gaza along the border with Egypt, according to local media reports.