Welcome to Day 30. Celebrate your journey with this 15-minute Yin Yoga class, focused on relaxation, letting go, and ...

" One hour of soothing music to fall asleep or for your relaxing sessions and as soundtrack for your buddhism meditation ...

However, they can become monotonous. A well-planned morning assembly script breaks the monotony, making assemblies more interesting and exciting. Sabri Farouk Hassan, a distinguished educator, ...

A day after Karnataka Minister Madhu Bangarappa announced a one-time relaxation of the age rule for Class I admissions, confusion triggered an uproar among parents, schools, and education stakeholders ...

“I definitely make everyone work hard, and we balance hard work with relaxation.” She moved to New Hampshire two years ago and settled in Hooksett, where she noticed there weren’t any yoga ...

When she talks about trying to get healthy, we plan walking dates or to go to yoga at lunch. What I really want to do is ask, “Have you thought about marriage counseling?” because if she could ...

The health benefits of yoga are numerous, from increased flexibility to stress reduction. But did you know that a certain type of yoga, somatic yoga, could help you deal with past trauma? Somatic yoga ...

Alfredo Paredes showcases an easy lighting upgrade; monochromatic pottery; and a one-of-a-kind ceramic sculpture he got as a boy. The designer Alfredo Paredes displays personal collections in his ...

Downward-facing dog is probably the most well-known yoga posture there is, and most of us yogis probably think we’ve got it nailed down by now. However, whether you’re a yoga beginner or you ...

Yoga and strengthening exercises are both known to be effective ways of managing knee OA, but is one better than the other? A study that compared yoga and strengthening exercises head-to-head for ...

Unlike last year, the 3-year age relaxation has been withdrawn. The recruitment includes multiple trades, strict vision standards, and a multi-stage selection process including CBTs, aptitude test ...

The Lenovo Yoga Slim 7x is a spectacular laptop built for AI using Qualcomm's Snapdragon Elite X CPU - Microsoft Copilot+ shines bright on the system, but not as bright as the 3K OLED display ...