As enthusiastic as I am, I’m not handing over my well-being to a black box. This system works because I’m still the one in ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Crunch Fitness prepares to begin construction on centers in Hesperia and Victorville. Both sites are expected to be completed ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

A mayor has allegedly been inundated with threats and intimidation ignited by what the council has said was “incorrect media reporting” around plans for equipment at Bondi Beach’s famous outdoor gym.

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

A project nearing completion on a sandy lot next to the Showboat Resort Atlantic City includes an outdoor gym and fitness ...

I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

A council decision to remove dumbbells and weights from Bondi Beach’s outdoor gym has sparked debate over the suburb’s ...