According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Midtown Sacramento has become synonymous with the city’s most ambitious, creative restaurants. Eleven of those businesses ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

There's a lot of pressure when it comes to Thanksgiving dinner. Whether you're on the hook for a side dish or you've volunteered to host the entire spread, the heat is on to deliver a memorable meal.

These include legumes, dal, chickpeas, black beans and kidney beans ... Credit: Getty Images Almonds, walnuts, chia, flax, ...

Children’s Day, celebrated on November 14th in India, is a special occasion dedicated to children. On this day, parents and ...

Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

A: Yes. Just store them like you would normal garden seeds — in the refrigerator or somewhere where it’s cool and dry. You ...

Five varieties of heirloom seeds from the Choctaw Nation of Oklahoma were flown to the International Space Station last year ...