Fitness Pro Superhuman Troy demonstrates a lean bulk diet that boosts fast muscle growth through a full day of eating.

Happy Birthday: Use your imagination this year, and you’ll find resolutions to matters concerning your home, lifestyle and investments. Personal gain is apparent if you think outside the box and use ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Stocks have rebounded a bit from the November selling, but it seems like small-cap stocks have benefited the most. The small-cap Russell 2000 index was up about 1.5% on Tuesday. Including today, the ...

The three major U.S. stock-market indexes were trading higher on Monday, giving investors a reprieve after finishing last week lower. The Nasdaq Composite in particular was seeing a strong rally on ...

MADISON (WKOW) -- With Thanksgiving approaching, some may worry a big holiday meal could derail their healthy eating goals. A registered dietitian with Emplify Health by Gundersen says the holiday ...

“The Daily Show” dragged Megyn Kelly after the political commentator split hairs over late child sex offender Jeffrey Epstein being labeled a “pedophile,” given he was technically interested in “young ...

Peanut butter may help with weight loss, muscle gain, blood sugar management, and better sleep quality. The best time to eat peanut butter may depend on the health goal you're aiming for. It's ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

Tom Rauscher, a 79-year-old certified nutritionist, isn't super strict with his diet. He loosely follows a 60-20-20 rule, prioritizing carbohydrates, moderate protein, and healthy fats. Rauscher ...

Today is Veterans Day, when the U.S. honors active and previous military members and their families for their sacrifices. According to the U.S. Department of Veterans Affairs, the day is, "A ...

Canadian dollar gains 0.3% against the greenback For the week, the loonie weakens 0.5% Economy adds 66,600 jobs in October Canada-U.S. 10-year spread narrows 6.8 basis points TORONTO, Nov 7 (Reuters) ...