Here are some of the top vegetarian sources of omega-3 and see how they can be easily included in your meals. Chia seeds may ...

This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...