Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

While it has become quite trendy to pop supplements to ... selenium, omega-3 fatty acids, probiotics, and prebiotics. Vitamin ...

If your locks could use some love, and you think fish oil might help, omega-3 supplements have entered the chat. Here's our list of the best ones out there, recommended by experts. Overall ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...