Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed.

"These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without sugar alcohols, and are packed with real probiotics to support gut health." Fruit is a great antioxidant-rich, ...

As a vegetarian, I'm mindful of getting the right ... Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been ...

As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...