We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
Your body can’t make vitamin B12, so you need to get it from outside sources like meat ... develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., ...
You probably know at least one person who swears by taking a daily multivitamin — or you take one yourself. About a third of U.S. adults reported taking a multivitamin-mineral supplement in the past ...
To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
It suggests limiting red meat and other sources of saturated fat. Instead, get your protein from beans, nuts, poultry, fish ...
Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?
Brazil pushed for concerted action to alleviate hunger Monday as it hosted a summit of the Group of 20 leading economies.
American Electric Power Co. Inc. 0.19% $51.29B ...