To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

"For example, walnuts are high in omega-3 fatty acids, while pumpkin seeds are an excellent source of magnesium," Lucy said. ...

Sardines and canned salmon are not only high in calcium from their bones, but they are also good sources of omega-3 fatty ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Hemp seeds or industrial hemp is obtained from“Cannabis sativa” which contains only traces of tetrahydrocannabinol (THC). WILMINGTON, DE, U ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...