Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Myprotein has launched its Black Friday sale early, and there is already a smorgasbord of great deals to choose from on some ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Choosing the right supplements can enhance your fitness journey, but it's essential to align them with your specific ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The global protein alternatives market size was USD 14.95 billion in 2023, estimated at USD 16.09 billion in 2024, and is ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...