A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Supplements may contain fish oil or omega-3s along with other ingredients, like antioxidants. These ingredients may act synergistically together, so we shouldn't jump to the conclusion that taking ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.