Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...
If your locks could use some love, and you think fish oil might help, omega-3 supplements have entered the chat. Here's our list of the best ones out there, recommended by experts. Overall ...
Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...