Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

These people revered chia seeds not only as a staple food ... and vegan diets. Chia seeds earned the title of "superfood" due to their high concentration of essential nutrients. Each seed is packed ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

If you've ever wondered what kind of fish is in your Burger King Big Fish sandwich, we have the answer. This is the inside ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...