Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Every baked good deserves a good latte to sip alongside. Elmhurst’s lightly sweet, luxuriously creamy barista-style pistachio milk makes the most marvelous microfoam and perfectly complements a fresh ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Hiya recently launched Hiya Kids Daily Immune, a new daily supplement designed to support immune health in kids ages two and ...