It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating ... It's a great alternate ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

"These bars are gluten-free, dairy-free, vegan, and certified low-FODMAP without sugar alcohols, and are packed with real probiotics to support gut health." Fruit is a great antioxidant-rich, ...

Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been circulating online for those looking to boost their protein ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

But this time, World Vegan Day isn’t just about enjoying delicious, animal-free food. It’s also about reflecting and celebrating progress—especially as this year, The Vegan Society is also celebrating ...