According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

For example, saw palmetto and beta-sitosterol are commonly included in men’s supplements ... But I also take three fish oil pills at once, and those are large, too. If you’re not used to ...

It’s not that they’re harmful (they typically contain safe levels of vitamins and minerals compared to some megadose ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

There are two types of vitamin D supplements available for over-the ... Human beings do not make vitamin D2, and most healthy fish contain vitamin D3. Vitamin D3 is the same price as vitamin ...

“Feel provide multivitamins and supplements to improve digestion, skin and mood. Products are free from fillers and bulking agents and are vegan friendly and gluten free.” Ecoflow River 3 ...