Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Hiya recently launched Hiya Kids Daily Immune, a new daily supplement designed to support immune health in kids ages two and ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Other vitamins that you might not be getting enough are iron ... beer options that it's hard to imagine that your drive to imbibe will be hindered by a vegan diet. Yes, vegans can drink coffee if they ...