Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Every baked good deserves a good latte to sip alongside. Elmhurst’s lightly sweet, luxuriously creamy barista-style pistachio milk makes the most marvelous microfoam and perfectly complements a fresh ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.