Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy greens.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Do you need some inspiration for your next family dinner? Or, maybe you’re trying to add some frugal meal ideas to your ...

Midtown Sacramento has become synonymous with the city’s most ambitious, creative restaurants. Eleven of those businesses ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Then, in 1847, a vegetarian society began to function ... Cover and cook over low heat for 20 mins until the rice is tender, ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Lidey Heuck’s easy recipe for braised white beans and greens with Parmesan boasts ... Eric Kim gets a similar depth of flavor in his salmon rice bowls by bathing chunks of the pink fish in ...

You can also order from the Plantry, for vegan staples and ... were some combination of rice, a protein (tofu, Impossible crumble, plant-based “chicken,” or beans), a vegetable, and a sauce.