The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...
VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how to dial your training to increase your VO2 max.
Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
MINNEAPOLIS -- — Max Brosmer threw two of his season-high ... scored three first-quarter touchdowns and easily beat Maryland 48-23 Saturday. Winners of three straight, the Gophers (5-3, 3-2 ...
This Saturday in the UFC 308 main event from the Etihad Arena in Abu Dhabi, Ilia Topuria looked to defend his featherweight title against the former king of the division, Max Holloway. When this ...
Max Brosmer started hot on Saturday, but the Gopher quarterback’s performance turned sizzling and special on the second drive of the homecoming game against Maryland at Huntington Bank Stadium ...
The Gophers played a complete 60 minutes of football and blew out Maryland 48-23 in their annual homecoming ... touchdown drives to open the game. Max Brosmer began the day completing 9 of his ...
The 51mm AMOLED model offers a battery life of up to 29 days in smartwatch mode, while the solar model delivers up to 48 days of battery ... hill score, VO2 max, and training status, to enable ...
Rowan is an Editorial Associate and Apprentice Writer for TechRadar. A recent addition to the news team, he is involved in generating stories for topics that spread across TechRadar's categories ...