Why the ‘Japanese walking method’ is a top fitness hack – and 4 ways that it steps up your running performance

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...

Hate The Way Your Coffee Tastes? You Might Just Be Using The Wrong Equipment.

Some folks are happy with the battered old Mr. Coffee they bought at a yard sale. Some will only drink from a ...

Potatoes unpeeled: Nutritionists rank the healthiest - and unhealthiest - ways to eat spuds, from chips to roasties, mash and hash browns

Britons consume over two million tonnes of potatoes every year-and when you consider how versatile they are, it's no surprise ...
Psychology Today

To Type or to Write, That Is the Question

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

‘I’m a gardening expert – remove patio weeds for good in 1 day with simple natural item’

Weeds are a common problem in gardens and on patios, so gardening expert Hannah Rowson has shared natural methods to tackle ...
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This Simple Swing Method Makes Golf Easy Again

Most golfers overcomplicate the swing and lose power in the process. This simple method focuses on effortless motion, proper rhythm, and natural sequencing - helping you strike the ball cleaner and ...
Variety

Daniel Day-Lewis Says Method Acting Has Become an ‘Easy Target’ and Implies That an Actor Is ‘Behaving Like a Lunatic’: ‘Everyone Tends to Focus on the Less Important ...

Back from retirement, Daniel Day-Lewis is getting candid about acting. In a recent sit-down with “The New York Times,” the three-time Oscar winner said he “doesn’t like thinking of acting in terms of ...