If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.