There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

And, with these things, it's often best to listen to the professionals when it comes to all things fitness. So, opening up a little more about the best way to tone up, one trainer to the stars has ...

Losing weight may be hard, but keeping it off can be even harder. Studies show that dieters regain more than half of their lost weight in just two years and by five years they’ve gained back ...

Furste, also the founder of the Hyrox fitness event, is set to introduce his unique competition format in India, starting with an event in Mumbai followed by Delhi and Bengaluru. This endeavor aims to ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...

But in all my years of physical activity, I've never once looked at my reflection and thought, "Yup, that's the face and body of a fitness model." I struggled to accept what I saw in the mirror ...

I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, balance, strength, and body composition rigorously analyzed.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Trying to workout in the winter and stay motivated can be tough, especially when the season is marked by new fitness myths and misunderstandings. Not only can these misconceptions cause some ...

While the record arrives in full this Friday (October 18th), the Midwest outfit have unveiled one last pre-release taste in the form of the bombastic but melody-spiked “Revolution.” The song fires up ...