Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...
In the flexitarian, pescetarian, and vegetarian scenarios, the usable protein intake was comparable; in the vegan scenario, ...
This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...
A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...
Hiya recently launched Hiya Kids Daily Immune, a new daily supplement designed to support immune health in kids ages two and ...