The frozen fruit bars market is capitalizing on a global shift in consumer behavior. As individuals become more ...

While eating mangoes can cause a rise in blood sugar, the fibre content and antioxidants found in the fruit ensure that it is ...

Eating mangoes can cause a rise in blood sugar, but it's not as significant as one might think because of other nutrients ...

Mango is not entirely off the menu for people with diabetes. Study offered hope by showing how one can eat this ‘forbidden ...

It turns out that some fruit snacks contain animal ingredients. Yikes. But, these vegan-friendly fruit snack brands are the ...

Certain foods can help lower your blood sugar and prevent it from spiking. Learn which foods to eat and which ones to avoid ...

Nutritious snacks like dried mango slices, roasted edamame beans, and sweet potato tortilla chips are easier to find than ...

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

Parents are often told fruit is “bad” because it contains sugar, prompting concerns about how much fruit they should allow their child to eat.

Parents are often told fruit is "bad" because it contains sugar, prompting concerns about how much fruit they should allow their child to eat. This message has been fueled by the "sugar-free" movement ...

Not all fruit juices are healthy. Nutrition experts say these 7 popular juices are loaded with added sugars, concentrates, and chemicals that may spike blood sugar and sabotage your goals.

Let's explore why fruit isn't too much sugar — and how you can (and should) include it in your meals and snacks each day.