Multi-medal-winning elite sprinter Iwan Thomas had the world at his feet, becoming the fastest British 400m runner ever. With ...

Hugh Bowman has revealed Helios Express’ untapped potential was the driving force behind his decision to jump off Group One ...

He was in a purple patch this year, when every time you step onto the track you feel you’re going ... I messaged them and said they needed me to put my spikes back on. They got back to me ...

Connecticut high school conference plausibly conveyed "the dispiriting message that [females'] interests and aspirations as ...

Ex-sprinter Maurice Greene has had a say on the current crop of athletes and is of the opinion that they should be doing more ...

IShowSpeed, aka Darren Watkins Jr., got to go head-to-head against Lyles in a 50-meter sprint with a $100,000 prize provided ... why IShowSpeed had the early lead before the American track star pulled ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

High-intensity intervals (HIIT) are especially effective for fat loss, as they spike your heart rate and ... ensuring you stay on track toward your fat-loss goals. What You Need: A rower and ...

Gout Gout has produced another astonishing run in his meteoric rise, breaking the Australian men's under-20 record over 200 metres.