Typically, in sprint interval training, you’ll run for a set amount of time and then rest, progressing your effort to getting ...

For a season in which there’s relatively little drama anywhere else, there’s this intriguing four-teams-for-three-spots race ...

A Des Moines man is aiming to set an odd world record this weekend. Iowa may be known for sprint cars and stock cars, but ...

In-person voting for the 2024 U.S. presidential election begins Friday in three states — Virginia, South Dakota and Minnesota ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

President Joe Biden will instruct Cabinet members Friday to “sprint to the finish,” a White House official said, as he looks ...

All the conditions existed Monday night to create the Giants’ first inside-the-park home run in more than seven years: the ...

Richmond fans have turned on their own club after veteran Dion Prestia was surprisingly named to compete in the traditional ...

Who will prevail in a 200-meter sprint? Sydney McLaughlin-Levrone or Brittany Brown? Here's what track legends had to say ...

After an all-out sprint through their first two games and having two wins to show for it, the Bills have had 10 full days to ...

Ecoro Sieg (Twirling Candy), a smashing five-length debut winner when unveiled over 1200 meters at Niigata Aug. 17, remained ...

COAL CENTER – Calvary Chapel Christian School’s Stephen Chapley gave California’s Carter Kent and Niamh McClaflin a run for ...