high-intensity workout. Coconut water has less sodium than other sports drinks. Related: Foods With Electrolytes One cup of ...

Electrolit has requested a partial refund on personal property taxes as well as $1.5 million from Waco and McLennan County to ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

In Disney Channel’s movie “High School Musical 2,” Sharpay Evans ... she notes, especially with sports drinks. “Electrolytes ...

Players are subjected to particular physical stress during high-altitude World ... they pay attention to electrolytes. Sodium ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

You may be at risk for hypertension (high blood pressure) if you regularly do not consume enough potassium. Potassium interacts with sodium ... What drink is high in potassium?

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Pickles are high in sodium ... DVs for sodium and potassium, respectively. Research has shown that coconut water is just as effective for rehydration as traditional sports drinks.

If potassium levels are too low (hypokalemia) or too high ... eats and drinks too much salt and not enough potassium. Potassium is essential as it reduces the effects of too much sodium.