Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and ...

On the Santa Margarita Ranch, thousands of runners dashed through rows of grapevines, climbed over obstacles, carried ...

When 14-year-old Ariyana left her Calcutta home and arrived at the venue with her father on Sunday, little did she know that ...

FITNESS: The hugely popular Spartan endurance race took place in sweltering hot conditions at the weekend (Nov 9-10) at Blue ...

The Spartan Race, sponsored by Visit SLO CAL, returned to Santa Margarita Ranch for the third time. The event offers a trifecta of racing opportunities, including the Sprint 5K (20 obstacles ...

Filipina para-athlete Andrea Estrella achieved a historic milestone as the first blind female competitor to complete the ...

Athletes on the Central Coast took part in a challenging test of physical endurance and strength at the 2024 Spartan Race in ...