This two-in-one walking pad is ideal for heavy steppers—it has eight silicone shock absorbers and two soft rubber pads for ...

Find out why Kirsty Pallas, Mountain Leader, recommends these sandals for warm weather walking. The post Keen Leiki Open-toe ...

Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Nearly three years after unveiling the concept version of the flagship Cadillac Celestiq EV, GM has finally released the real ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

Real Life Weight Loss: From 127 Kilos And Barely Walking To Boxing, Dancing And Thriving At 48 (Image Credits: Venki Jayaraman) Losing weight isn’t easy—especially after 40. The body slows down, ...

On the other hand, if you have the space and the budget ... "Is it for fitness, performance, rehab, walking? How often do you intend to use it? By being clear on your reason for purchasing ...

Let's be real: you're not really in charge of your house anymore, are you? A tiny, furry creature weighing less than a sack ...

One major habit that helped fuel her weight-loss transformation? A doctor's simple advice: Take more walks. "An Austrian doctor said 'Rebel, the best way for you to lose unwanted body fat is by just ...

Walking, whether on an empty stomach or after meals, offers unique benefits—fat burning or improved digestion. Choose based on your health goals and body’s needs. Walking is often hailed as one of the ...

You may be using the wrong hand position. When lifting, keep your hand and arm in a straight line, and don’t overextend your wrists. Use padding on your palms for weight-bearing exercises. Athletic ...