Get rid of belly fat quickly using four-ingredient recipe to snack on before bed
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...
Three-ingredient juice prevents bloating and promotes weight loss when drunk every day
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
The 5 cheapest foods to boost your protein intake and turbocharge your weight loss for £1 or less
WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...
Man who shed almost 43 kg shares ‘6 numbers’ you should know to make weight loss easier
A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...
Woman lost 15 kilos with this easy breakfast recipe that you can make at home
The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.
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Unpacking TikTok’s latest diet trend: the 90-30-50 method
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
Amazon shoppers shed pounds in weight with 'fabulous' £10 buy
Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...
Add easy four-ingredient recipe to daily diet to 'rid belly fat quickly'
A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...
Eating four-ingredient recipe before bed can 'rid belly fat quickly'
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...
Drinking this three-ingredient juice daily could prevent bloating and promote weight loss
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
A Dietitian's #1 Fall Dinner Recipe for Weight Loss
A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...
Woman shares how she lost over 6st – as people say it's 'best glow up' they've ever seen
Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.