Umang Malhotra, clinical dietitian at Fitelo, shared that rajma or kidney beans, is a nutritional powerhouse that provides ...

Punjabi dish Rajma has been ranked 14th in Taste Atlas's '50 Best Bean Dishes' globally, showcasing its international appeal ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

The origins of kidney beans can be traced back to Central America and Mexico, but it was the Indian culinary tradition that ...

Taste Atlas is out with its list of top 50 bean dishes from the world over, and India's rajma ranks at a glorious number 14.

If you think rajma is your comfort food, you will be happy to know that foodies across the world think along the same lines.

Rajma is a popular North Indian dish, served with roti or steamed rice. It is made with boiled kidney beans cooked in tomato-onion gravy and Indian spices. It is a wholesome South Indian breakfast, ...

4. Saute whole spices and butter in a pan, then add onions until golden brown. pour in ginger garlic paste and green chillies ...

One cup of rajma (kidney beans), one onion, one tomato, one cucumber, two tablespoons of coriander leaves, two tablespoons of olive oil, one lemon, salt and pepper according to taste, one teaspoon ...