Planning for long-term care is crucial to protect your independence, family and financial stability against unexpected health ...

And while chemical exfoliants (AHAs, BHAs) are generally gentler than scrubs, using these too frequently or in high ...

In this month's episode, family nurse practitioner Lisa Varnado discusses the importance of self-care for National Wellness ...

Tuning into the body’s signals and aligning them with the mind’s intentions can reduce stress, increase focus and offer ...

Self-care methods for psoriatic arthritis (PsA) include staying active with gentle exercises, getting enough sleep, and ...

Finding time for self-care can feel like an impossible luxury in the fast-paced world of nursing. Neglecting your needs can lead to burnout, decreased job satisfaction, and compromised patient care.

Therapists share four tips for how to be less controlling, so you can finally loosen up and stop trying to micromanage everything.

Ali Larter shares essential self-care tips for summer, including exercise, enjoying life and time in nature, while balancing her busy schedule on the popular series "Landman" ...

Whether you have traditional camera equipment or a mobile phone, there are some basic rules for making a perfect picture of fireworks.

Encouragement from others, including mental health professionals and community members, helps reduce the load on affected individuals. Supporting one another builds resilience and ensures important ...

Justice Clarence Thomas said Wednesday that courts should not defer to “self-described experts” on gender-affirming care, suggesting it is a matter of medical uncertainty. Thomas’s ...